If our bodies are in a state of constant vibration, can the right music ´´tune” our cells to good health? Dr. Candace Pert’s research has revealed that it can. It has been proven that the molecules of our bodies - not just our ears and brains - actually resonate with the music we hear. Psychosomatic Wellness features 55 minutes of healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health. With flute, percussion, vocals, and bass.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Candace Pert. Audio sample: http://samples.audible.de/sp/true/000387/sp_true_000387_sample.mp3. Digital audiobook in aax.
Turmeric, and its active ingredient curcumin, has for centuries been known as a wonder cure for inflammation and many conditions. This book examines why you should consider using turmeric, what turmeric is, how can you use it, and in what ways to improve your health. It includes some recipes and actionable items, references to medical research and concise content that summarizes the subject and gives you action steps and recipes. 1. Language: English. Narrator: Kathy Heshelow. Audio sample: http://samples.audible.de/bk/acx0/083343/bk_acx0_083343_sample.mp3. Digital audiobook in aax.
Das Wellness-Hörbuch: Traumhaft Entspannen mit Poesie und Musik! Der Titel nimmt es vorweg: dieses Hörbuch nimmt Sie mit auf eine Reise der Entspannung. Beginnend mit Goethes berühmten Gedicht ´´Gingko Biloba´´ bietet es eine abwechslungsreiche Mischung von Gedichten, kurzen Parabeln, Fabeln und - natürlich Musik. Abschalten, sich den Worten hingeben, nachdenken - und die Musik genießen: Dafür gibt es das ´´Wellness-Hörbuch´´. 1. Sprache: Deutsch. Erzähler: div.. Hörprobe: http://samples.audible.de/bk/zyxm/000204/bk_zyxm_000204_sample.mp3. Digitales Hörbuch im AAX Format.
Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved. Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy. 1. Language: English. Narrator: Krystal Wascher. Audio sample: http://samples.audible.de/bk/acx0/017266/bk_acx0_017266_sample.mp3. Digital audiobook in aax.
Die Wellness-Affirmationen stärken Ihre Harmonie, fördern Vitalität und Gesundheit und aktivieren Ihre inneren Heilkräfte. Erstmalig wurde die Wirkung von Affirmationen und Subliminals (unterschwellige Affirmationen) bei diesem Programm wissenschaftlich mit dem Wasser-Kristallbild-Verfahren (Studie nach Dr. Masaru Emoto) getestet. Eindrucksvoll konnte in einer Studie nachgewiesen werden, dass die Affirmationen dieses Programms eine positiv energetische Wirkung haben, die die Energie des jeweiligen Themas widerspiegelt. Am Anfang hören Sie die Stimme von Kurt Tepperwein bewusst. Dann wurde seine Stimme mit neuester digitaler Subliminaltechnik unter die Lautstärke der Musik abgesenkt. Auf diese Weise gelangen die Affirmationen direkt in Ihr Unterbewusstsein. Sie können diese inspirierenden Musikstücke einfach nebenbei hören und zwischen der bewussten Technik und der Subliminalmethode wählen. 1. Sprache: Deutsch. Erzähler: Kurt Tepperwein. Hörprobe: http://samples.audible.de/bk/edel/000857/bk_edel_000857_sample.mp3. Digitales Hörbuch im AAX Format.
The Ask Deepak series was created to encourage people to live healthier, fuller lives and to be more aware. Deepak Chopra delivers this inspiring project for personal and global transformation. In this collection, Deepak answers questions about health and wellness, and includes discussions on healthy habits and practices and rituals of alternative medicine. 1. Language: English. Narrator: Deepak Chopra, Joyce Bean. Audio sample: http://samples.audible.de/bk/brll/006042/bk_brll_006042_sample.mp3. Digital audiobook in aax.
Some guided meditation audios are designed to perennially appeal to just about anyone, and this highly acclaimed, all-purpose wellness and holistic healing meditation by psychotherapist and guided imagery pioneer Belleruth Naparstek has been one of them for over two decades. By combining affirmations with Steven Mark Kohn´s exquisite, immersive music, it promotes peace, relaxation, uplift and resilience of mind, body, and spirit, supporting physical and emotional health seamlessly and naturally. Physiologically accurate imagery of the normal cycle of cell loss and healthy re-growth are translated into metaphors from the natural world of a healing light, breeze and mist, all designed to clear away unhealthy or outworn tissue and make room for strong, new growth. A parallel set of psychological images suggest the clearing away old guilt, fear and resentment, and making way for a fresh, new sense of love, appreciation, and gratitude. The net effect of this beautiful meditation for healing and wellness is a greater feeling of safety and support, a stronger sense of connection to self and others, and a new energy, ease, and inner peace gracing each day. A separate track of affirmations offers briefer versions of the same healing images and ideas, for those who prefer listening to a briefer format, while on the go or even while driving. An additional track of Steve´s music on its own helps listeners integrate and solidify the wellness gains they have made with the narratives, ensuring its stability and longevity. 1. Language: English. Narrator: Belleruth Naparstek. Audio sample: http://samples.audible.de/bk/acx0/054774/bk_acx0_054774_sample.mp3. Digital audiobook in aax.
The Cannabis Manifesto is both a call to action and a radical vision of humans´ relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world´s largest medical-cannabis dispensary, presents a compelling case for cannabis as a wellness catalyst that must be legalized. His view that there is no such thing as recreational cannabis use challenges listeners to rethink everything they thought they knew about marijuana. The Cannabis Manifesto answers essential questions about the plant, using extensive research to fuel a thoughtful discussion about cannabis science and law as well as its biological, mental, and spiritual effects on human beings. With a cultural critic´s eye peering through the lens of social justice, DeAngelo explains how cannabis prohibition has warped our most precious institutions - from the family to the workplace to the doctor´s office and the courtroom. In calling for a realistic national policy on a substance that has been used by half of all Americans, this essential primer will forever change the way the world thinks about cannabis, its benefits, and the laws governing its use. 1. Language: English. Narrator: Andy Barnett. Audio sample: http://samples.audible.de/bk/rand/004995/bk_rand_004995_sample.mp3. Digital audiobook in aax.
Mental health is on everyone’s minds these days. In addition to the large spike we’re seeing in diagnoses of depressive and anxiety-related disorders, there’s an alarming rate of teen suicide due to a number of factors: lack of access to health care, lack of resources, social change, thin social bonds, and lack of coping skills. People feel desperate. Not only the sufferers of the disease but those who are charged to care for them; parents and school staff. People are looking for a something to help but don’t know what to do.Pioneering a program to meet this need head on, the author found a way to reach students and give them the tools they need through a medium they already experience daily: music. This book is written in a popular, conversational style. It’s easily accessible to those who don’t know much about music, providing just enough information to get them started writing great songs without overwhelming them with heavy theory. It is a practical guide for using songwriting for personal fulfillment that backs up its assertions with research-based evidence from multiple fields of study: physics, psychology, anthropology, music therapy, evolutionary biology, and the wisdom of centuries of music makers. In this book:The author presents his story and how he uses songwriting to address his mental illnessPresents stories of other songwriters and students who have used songwriting for their own benefit Presents a compelling tour of the history and science behind music and its power on the human mind and body Teaches basic music theory Offers a practical guide to personal songwriting Presents exercises to work songwriting into a daily practice of wellness The listener will gain an understanding of the mechanics of sound and its pathway to our brainThe listener will learn why music has an impact on our minds and bodies The listener will explor 1. Language: English. Narrator: Simon Husbands. Audio sample: http://samples.audible.de/bk/acx0/141839/bk_acx0_141839_sample.mp3. Digital audiobook in aax.
Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he´s living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy. To look at Steve today, you wouldn´t believe that he had a stroke. He has literally turned back the clock and reversed all of his metabolic syndrome symptoms. His doctors use two words to describe his recovery: miraculous and amazing. Or, how Dr. George Shannon put it: He´s an example of how hard work and determination can help overcome seemingly impossible odds. In his handbook Health, Wellness & Longevity, Steve Dimon, for the first time, takes listeners through various occurrences, causes, and signs of a stroke as well as outlines the roots of other modern diseases, before outlining a detailed protocol, allowing us all to take control of our health. Reaching far beyond the usual stroke treatment options and stroke recovery programs, Steve Dimon´s plan is based on his own experience transforming from a morbidly obese 64 year old to a healthy, young 67 year old with a 32-inch waistline and 6.5% body fat. But Steve Dimon doesn´t stop there. A strong believer that average isn´t good enough when it comes to your health, he has dug deep into the current scientific research to provide listeners with a cutting edge solution for disease prevention and reversal, which includes: A formula for early recognition of stroke symptoms; innovative ways to reduce stress; easy to prepare recipes for weight loss; simple but effective workout routines that will get results; the psychology behind a lifestyle change; immune system basics and supplement guides and much more. Don´t wait for a life threatening or 1. Language: English. Narrator: Anthony Lee. Audio sample: http://samples.audible.de/bk/acx0/074255/bk_acx0_074255_sample.mp3. Digital audiobook in aax.