Jeder Mensch träumt, notwendigerweise: ´´Träume sind Botschaften der Seele´´ (C. G.Jung), sie tragen zu unsrer geistigen und seelischen, und damit auch zu unserer körperlichen Gesundheit bei. Träume helfen bei der Verarbeitung vieler Ereignisse, die wir oft unbewußt noch lange mit uns herumtragen. Träume sind auch Quelle der Inspiration, der Kreativität und positiver Visionen. In einer Zeit tagtäglicher Reizüber utung, und einer ,,entzauberten´´ Welt gewinnt das Loslassen und sich Besinnen auf seine ureigene Traum- und Wunschwelt immer mehr an Bedeutung. Mit dieser CD können Sie sich eine Welt der Harmonie, der Ruhe und Besinnung erschließen - Ihrer Seele Nahrung geben.
Lassen Sie Ihren Tag ganz entspannt ausklingen mit diesen tollen Chillout-Kompositionen. Die ruhigen und teilweise sphärischen Klänge zum genussvollen Loslassen und Abschalten schenken Ihnen einen zauberhaften Übergang vom hektischen Alltag zur wohltuenden Erholung. Mit viel Liebe zum Detail haben wir diese fantastische Best of Chillout Music für Sie zusammengestellt. Ein einmaliges Musik erleb nis zum Loslassen, Träumen und Chillen.
Close your eyes, kick off your shoes - and take a journey through the wonderful Black Forest where you will feel soft moss under your feet, hear birds, streams and breezes through fir trees, gaze upon a deep blue sky and arrive at an inner peace you have so desperately needed. Patrick Lynen, celebrated German author and meditation expert offers up his most effective, guided sessions to date. Patrick has teamed up with well-known Los Angeles-based American radio personality Tony Scott to take you on a unique journey through Germany´s legendary Black Forest. As you open your eyes at the end of this soothing journey, you will feel a sense of relaxation and calm that has been missing from the grind of everyday life. Content: 1. Introduction (Tony Scott); 2. Black Forest Meditation 1: An effective, basic practice that can be used daily to feel at home with mindfulness; 3. Black Forest Meditation 2: Letting go of the old, welcoming the new (advanced session); 4. Fantastic sounds for meditation: Soft mix of ethereal sound atmospheres and gentle black forest nature sounds. Experience this two-part home training course, perfect for beginning or deepening your mindfulness practice. 1. Language: English. Narrator: Tony Scott. Audio sample: http://samples.audible.de/bk/lyne/000108/bk_lyne_000108_sample.mp3. Digital audiobook in aax.
Reduce inflammation - lose weight - boost your energy with the Alkaline-Paleo way! Do you want a diet that is east to stick to and gives you the optimal health & weight loss results? Are you looking for a naturally, gluten-free diet that is nutritious and delicious and won´t make you feel deprived? Would you like to improve your overall health, detox your body, have higher energy levels, stimulate your libido, and boost your mental capacity? Let us show you our Alkaline Paleo way! The Alkaline-Paleo lifestyle is the result of the combination of the Paleo and Alkaline diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling fantastic. Alkaline Paleo Marriage for Weight Loss and Health Success - Your Easy and Practical Action Plan Alkalize with an Ancient Twist - How to Create an Alkaline Paleolithic Lifestyle and Make It Work for Your Health and Wellness Alkaline Paleo Breakfasts to Start Your Day with a Bang - Discover Our Delicious Recipes (perfect for busy people) Lasting Lunches: Alkaline with a Splash of Paleo - Unlimited Options to Get Your Energy Back and Keep Your Mind Focused Delectable Alkaline Dinners- Sexy, Romantic and Enjoyable Recipes That Your Family and Friends Will Love Would you like to know more? Download now and start your healthy lifestyle today! 1. Language: English. Narrator: Courtney Parker. Audio sample: http://samples.audible.de/bk/acx0/088532/bk_acx0_088532_sample.mp3. Digital audiobook in aax.
Many people don´t know how powerful intermittent fasting can be.In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn´t set the case. You have been bombarded with information which isn´t true, and our book is backed up with science and personal experience. Intermittent fasting has been backed up by science to optimize fantastic health and wellness benefits, so if you are someone looking to lose weight and notice some fantastic health benefits, then you need to get cracking on this book as soon as possible. There are a lot of things you have been misinformed about when you are following intermittent fasting, and we are here to break the myth.Here´s what we will be discussing in this book:Chapter 1: Understanding the Concept Behind Intermittent FastingChapter 2: Factors to SuccessChapter 3: Why Other Diets Don’t WorkChapter 4: Diet Nutrition, Exercise, and RestChapter 5: Metabolism, Brain, Muscle Mass, Hunger, and Blood Sugar LevelsChapter 6: How to Start a DietChapter 7: Intermittent Fasting and Ketogenic DietChapter 8: Types of Intermittent FastingHere is the exact table of content which comes along with this book. As you can see, it has every single detail you need to know about intermittent fasting and how it works. Look, we understand that you are scared to take the next step and follow this plan, or you simply don´t believe in intermittent fasting and that it could work for you. But if you are even a little bit curious about how intermittent fasting works, then you need to get this book before it´s too late.This book has opened the eyes of many on the fence 1. Language: English. Narrator: Kip Ferguson. Audio sample: http://samples.audible.de/bk/acx0/148273/bk_acx0_148273_sample.mp3. Digital audiobook in aax.
Would you like to be able to improve your energy levels, reduce stress and combat anxiety? Have you tried numerous things, but nothing seems to work? Have you considered learning Reiki and approaching the problem in a different way?Having low energy levels or feeling washed out and stressed is a common complaint in today’s modern world, where everything seems to move at a crazy pace. Many people feel overwhelmed by it all, and mental and physical problems are on the rise.One way of combatting a range of issues is with Reiki, the ancient and holistic Japanese method of healing, and with Reiki for Beginners: The Ultimate Intermediate Guide to Learn Reiki and Increase Your Energy, you can now learn more about it, with chapters on: A background of Reiki and its history.A breakdown of how it works at every stage.Things you need to know before you start.Healing yourself and others with Reiki and the benefits of it for the whole body.How and where you can use Reiki.How it can be used in everyday situations to improve your overall wellness.And more… Reiki is a fantastic way of dealing with all sorts of physical, mental and spiritual problems and has been helping cure people for hundreds of years. Get a copy of Reiki for Beginners and see what it can do for you! 1. Language: English. Narrator: Russell Archey. Audio sample: http://samples.audible.de/bk/acx0/157286/bk_acx0_157286_sample.mp3. Digital audiobook in aax.
Do you know how to use various types of crystals, to relieve stress, and treat your body? This audiobook shows you step-by-step how to use crystals as ´´chakras´´ and the seven ´´energy centers´´ with dozens of different applications.Crystals for Beginners takes a gradual approach to introduce you to crystal healing.Include the use of crystals for your relaxation / massage for wellness / healing.Most importantly, answer your most curious questions by including:How to use crystals loaded with earth, water, air and fire?How can you find crystal healing therapy?Healing crystals for anxiety and stress.The best five crystals for developing psychic abilities.And a whole lot more that you will find in this fantastic udioabook by Crystals For BeginnersThis audiobook will show you many ways to use crystals. It shows you how to use a crystal ball and explains the metaphysical qualities and the little-known uses of crystals and natural stones.Getting this audiobook will prove to be a small big investment today. 1. Language: English. Narrator: Kate Raymond. Audio sample: http://samples.audible.de/bk/acx0/162608/bk_acx0_162608_sample.mp3. Digital audiobook in aax.
Your body is a self-healing instrument. If you give it the chance, it always tends toward a healthy balance. Activate your hidden sources of inner strength, balance and calm whenever you want. Experience complete relaxation for body, mind, and soul in the shortest possible time - helping you to face situations in everyday life and with positive energy.With this premium audiobook, you´ll learn to maintain your energy throughout the day and to avoid exhaustion. You will be able to handle stressful situations calmly. A pleasant male voice will guide you through two relaxation programs lasting 20 and 22 minutes. This is your time away from the hectic pace of day-to-day life - a wellness break only for you. You´ll consciously reach meditative depths, which otherwise can only be achieved through many years of meditation practice.European relaxation expert Patrick Lynen chooses soothing, floating compositions and pinpoint messages to bring your body back into balance at the speed of sound. He combines artistic inspiration, sensitivity, state-of-the-art relaxation techniques, and excellent sound quality in 3D-stereo. All pieces vibrate in perfect resonance with your body and bring you into a state of deep relaxation.Contents: Guided deep relaxation program in two parts, beautiful to listen to, completely self-explanatory, and therefore ready for immediate use.Guided deep relaxation I - with fantastic music (20 min.),Guided deep relaxation II - with fantastic music (22 min.),Dreamlike relaxation music with Indian flute player (60 min.)Experience a hypnotic sound journey to your innermost self. The mindMAGIXX(c)-methods in this audiobook were tested in numerous seminars and workshops over the years. 1. Language: English. Narrator: Tony Scott. Audio sample: http://samples.audible.de/bk/lyne/000563/bk_lyne_000563_sample.mp3. Digital audiobook in aax.
How to Be a Healthy Vegetarian (Second Edition) - winner for ´´Best Specialty Cookbook of the Year,´´ 2017-2018, Book Excellence Awards and winner for ´´Best Diet and Nutrition Book of the Year,´´ 2017-2018, by the Beverly Hills Book Awards! The content is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.Why you need a plant-based diet:Studies show that a plant-based diet is the healing diet, and whether you are a vegetarian, vegan, paleo eater, raw foodist, or someone who just wants to be healthier, when you add more plant-based foods (fruits and vegetables) to your diet, your health will benefit. Many have called this audiobook the quintessential encyclopedia of health because it is filled with well-researched nutritional information that benefits everyone.Packed full with more than 110 simple gourmet recipes, amazing shopping information, nontoxic homemade cleaning and body care information, fantastic natural remedies for healthy hair, foods to help alleviate stress and increase your libido, and awesome resources, we recommend you get this audiobook today.The celebrity chef:You will find out why celebrity chef and nutrition expert Nancy Addison has been sought out by doctors from all over the world as well as celebrities like Larry Hagman, Linda Grey, Bob Fanucci, Sir Earl Toon, Bill Booth, Beth Morgan, Suzie Humphreys, Maryann De Leo, and many others.Scroll up and grab a copy today. Nancy Addison´s audiobook How to Be a Healthy Vegetarian is the definitive guide that you cannot be without.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Violet Phillips. Audio sample: http://samples.audible.de/bk/acx0/139739/bk_acx0_139739_sample.mp3. Digital audiobook in aax.